April 2022 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
1 | 2 | 3 | ||||
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 Bike 30 Min | 14 Bike 40 Min | 15 Bike 40 Min Biceps & Triceps | 16 Bike 40 Min Chest & Shoulders | 17 Bike 40 Min |
18 Bike 40 Min Biceps & Triceps | 19 Bike 40 Min Chest & Shoulders | 20 @ Work Innovations | 21 Bike 40 Min Biceps & Triceps | 22 Bike 40 Min Chest & Shoulders | 23 Bike 40 Min Legs & Back | 24 Bike 40 Min Biceps & Triceps |
25 Bike 40 Min Chest & Shoulders Calfs | 26 Bike 40 Min Legs & Back | 27 Bike 40 Min Biceps & Triceps | 28 Bike 40 Min Chest & Shoulders | 29 Bike 50 Min Legs & Back | 30 Bike 50 Min |