February 2022

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

1

2

4

5

6

7

8

9

10

11

12

13

14

15

16

Bike 30 Min



17

Bike 40 Min



18

Bike 40 Min


Biceps & Triceps

19

Bike 40 Min

Chest & Shoulders

20

Bike 40 Min

21

Bike 40 Min


Biceps & Triceps

22

Bike 40 Min


Chest & Shoulders


23

@ Work

Innovations


24

Bike 40 Min


Biceps & Triceps

25

Bike 40 Min

Chest & Shoulders

26

Bike 40 Min

Legs & Back

27

Bike 40 Min




Biceps & Triceps

26

Bike 40 Min

Chest & Shoulders  Calfs








27

28