January 2023 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
2 Planet Fitness 6am No Cardio
| 3 Planet Fitness 6am No Cardio
Chest and Back
pulled something in right shoulder | 4 Planet Fitness No Cardio Planet Fitness Legs and Shoulders
Right Shoulder pain | 5 No Workout Right Shoulder pain | 6 Planet Fitness 6am No Cardio
Right Shoulder pain | 7 Planet Fitness 6am No Cardio Chest and Back Right Shoulder pain | 8 Planet Fitness No Cardio Planet Fitness Legs and Shoulders Right Shoulder pain |
9 No Workout Right Shoulder pain | 10 Planet Fitness 6am No Cardio
Evening Tennis Right Shoulder pain | 11 Planet Fitness 6am No Cardio Chest and Back Evening Tennis Right Shoulder pain | 12 Planet Fitness No Cardio Planet Fitness Legs and Shoulders Right Shoulder pain | 13 No Workout
Right Shoulder pain | 14 No Workout Right Shoulder pain | 15 No Workout Right Shoulder pain |
16 No Workout Right Shoulder pain | 17 Drop off Van to Dealer 7:30 appt to fix the loose bolts.
No Workout Right Shoulder pain | 18 @Work No Workout Right Shoulder pain | 19 No Workout Right Shoulder pain | 20 No Workout Right Shoulder pain | 21
No Workout Right Shoulder pain | 22 No Workout Right Shoulder pain |
23 Planet Fitness 6am No Cardio
Right Shoulder pain | 24 Planet Fitness 6am No Cardio Chest and Back
Right Shoulder pain | 25 No Workout
Tooth #30 implant @ 10am
on AntiBiotics for next 5 days | 26 No Workout on AntiBiotics | 27 No Workout
on AntiBiotics | 28 No Workout
on AntiBiotics | 29 No Workout
on AntiBiotics |
30 | 31 |
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