May 2023

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday


Planet Fitness



No Cardio


Chest and Back


2


Planet Fitness



No Cardio


Legs and Shoulders 



3


No Workout


Planet Fitness



No Cardio


Biceps and Triceps

 

Right Wrist/Elbow pain


Planet Fitness



No Cardio


Chest and Back 

 

Right Wrist/Elbow pain

6


Planet Fitness



No Cardio


Legs and Shoulders


Right Wrist/Elbow pain

7



No Workout 

 

Right Wrist/Elbow pain

8


Planet Fitness



No Cardio


Biceps and Triceps 

 

Right Wrist/Elbow pain


9


Planet Fitness



No Cardio


Chest and Back 

 

Right Wrist/Elbow pain



10


Planet Fitness



No Cardio


Legs and Shoulders 

 

Right Wrist/Elbow pain



11

 

No Workout



Right Wrist/Elbow pain

12


Planet Fitness



No Cardio


Biceps and Triceps 


Right Wrist/Elbow pain

13


Planet Fitness



No Cardio


Chest and Back 


Right Wrist/Elbow pain



14


Planet Fitness



No Cardio


Legs and Shoulders 


Right Wrist/Elbow pain 

 

Tennis in the Morning (mothers day)

15


No Workout



Right Wrist/Elbow pain 

 

Tennis in the Morning

16


Planet Fitness



No Cardio


Biceps and Triceps 


Right Wrist/Elbow pain

17


Planet Fitness



No Cardio


Chest and Back 


Right Wrist/Elbow pain


18


Planet Fitness



No Cardio


Legs and Shoulders 


Right Wrist/Elbow pain

 

At Work


19


No Workout



Right Wrist/Elbow pain   

 

Tennis in the Morning


20

 

Planet Fitness



No Cardio


Biceps and Triceps 


Right Wrist/Elbow pain


21


Planet Fitness



No Cardio


Chest and Back 


Right Wrist/Elbow pain

22


Planet Fitness



No Cardio


Legs and Shoulders 


Right Wrist/Elbow pain

23


No Workout



Right Wrist/Elbow pain   


Tennis in the Morning and Evening


24


Planet Fitness



No Cardio


Biceps and Triceps 


Right Wrist/Elbow pain

25


Planet Fitness



No Cardio


Chest and Back 


Right Wrist/Elbow pain

26


Planet Fitness



No Cardio


Legs and Shoulders 


Right Wrist/Elbow pain

27


No Workout



Right Wrist/Elbow pain   


Tennis in the Morning

28


Planet Fitness



No Cardio


Biceps and Triceps 


Right Wrist/Elbow pain

29


Planet Fitness



No Cardio


Chest and Back 


Right Wrist/Elbow pain


30


Planet Fitness



No Cardio


Legs and Shoulders 


Right Wrist/Elbow pain

31

 

No Workout



Right Wrist/Elbow pain