August 2023

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday


1


2

3

4



5


No Workout

6




Planet Fitness



No Cardio


Biceps and Triceps 

7


Planet Fitness



No Cardio


Chest and Back


8


No Workout 

 

PlanetFitness Closed 

 



9



No Workout 



10

 

No Workout 

 

Back Pain

11


Planet Fitness



No Cardio


Biceps and Triceps 

12


Planet Fitness



No Cardio


Chest and Back



13


Planet Fitness



No Cardio


Legs and Shoulders 

14


No Workout

15


No Workout

16


No Workout


17


No Workout

 

Planet Fitness Membership End



18


No Workout

19

 

No Workout



 

BV Hilltop Membership Started

20



Hilltop 

 

No Cardio


Biceps and Triceps 

21


Hilltop 


No Cardio


Chest and Back

22


Hilltop 


No Cardio


Legs and Shoulders 

23


No Workout


24


No Workout

25


Hilltop 


No Cardio


Biceps and Triceps

26


Hilltop 


No Cardio


Chest and Back


27


Hilltop 


No Cardio


Legs and Shoulders 

28


No Workout


29


 No Workout

30


Hilltop 


No Cardio


Biceps and Triceps




31


Hilltop 


No Cardio


Chest and Back


 








31 


No Workout