February 2023 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
1 | 2 | 3 Planet Fitness 6am No Cardio
Right Shoulder pain | 4 Planet Fitness 6am No Cardio Chest and Triceps Right Shoulder pain | 5 Planet Fitness No Cardio Legs and Shoulders Right Shoulder pain | ||
6 No Workout | 7 Planet Fitness 6am No Cardio
| 8 Planet Fitness 6am No Cardio Chest and Triceps | 9 Planet Fitness No Cardio Legs and Shoulders | 10 No Workout | 11 Planet Fitness 6am No Cardio
| 12 Planet Fitness 6am No Cardio Chest and Triceps |
13 Planet Fitness No Cardio Legs and Shoulders | 14 No Workout | 15 Planet Fitness 6am No Cardio Biceps & Back | 16 Planet Fitness
6am No Cardio Chest and Triceps | 17 Planet Fitness No Cardio Legs and Shoulders | 18
No Workout | 19 Planet Fitness 6am No Cardio
|
20 Planet Fitness 6am No Cardio Chest and Triceps | 21 Planet Fitness No Cardio Legs and Shoulders | 22 No Workout
@work | 23 Planet Fitness 6am No Cardio
| 24 Planet Fitness 6am No Cardio Chest and Triceps | 25 Planet Fitness No Cardio Legs and Shoulders | 26 No Workout |
27 Planet Fitness 6am No Cardio
| 28 Planet Fitness 6am No Cardio Chest and Triceps |
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