June 2023 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
3 No Workout | 1 No Workout | 2 No Workout | 3 No Workout | 4 No Workout | ||
5 Planet Fitness No Cardio Biceps and Triceps
Right Wrist/Elbow pain | 6 Planet Fitness
Chest and Back
Right Wrist/Elbow pain | 7 Planet Fitness No Cardio Legs and Shoulders
Right Wrist/Elbow pain | 8
No Workout Right Wrist/Elbow pain | 9 No Workout
Cortisone Shot in right Elbow Bad Elbow pain | 10 No Workout Bad Elbow pain | 11 No Workout Bad Elbow pain |
12 Planet Fitness No Cardio Biceps and Triceps | 13 Planet Fitness
Chest and Back
Kas & Sean's Shinnigans @ night time | 14 Planet Fitness No Cardio Legs and Shoulders | 15 No Workout
@ Work | 16 Planet Fitness No Cardio Biceps and Triceps Texas Road House | 17
No Workout
Back Pain | 18 No Workout
Cinzetti's |
19 Planet Fitness No Cardio Biceps and Triceps
Pickle Ball @ BV Rec
K pot korean bbq | 20 Planet Fitness
Chest and Back | 21 Planet Fitness No Cardio Legs and Shoulders | 22 No Workout | 23 Planet Fitness No Cardio Biceps and Triceps | 24 Planet Fitness
Chest and Back | 25 No Workout
Ifee's high BP |
26 No Workout | 27 Planet Fitness No Cardio Biceps and Triceps | 28 Planet Fitness
Chest and Back | 29 Planet Fitness No Cardio Legs and Shoulders | 30
No Workout | ||