September 2023 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
1 Hilltop No Cardio
| 2 No Workout | 3 Hilltop No Cardio Biceps and Triceps | ||||
4 Hilltop No Cardio Chest and Back | 5 Hilltop No Cardio
| 6 No Workout | 7
Hilltop No Cardio Biceps and Triceps | 8 Hilltop No Cardio Chest and Back | 9 No Workout | 10 Hilltop No Cardio Biceps and Triceps |
11 Hilltop No Cardio Chest and Back | 12 Hilltop No Cardio
| 13 No Workout | 14 No Workout Wrist | 15 No Workout Wrist | 16
Hilltop No Cardio Biceps and Triceps | 17 Hilltop No Cardio Chest and Back |
18 Hilltop No Cardio
| 19 No Workout | 20 No Workout
Wrist | 21 No Workout Wrist | 22 No Workout Wrist | 23 No Workout Wrist | 24 No Workout Wrist |
25 No Workout Wrist | 26
Hilltop No Cardio Biceps and Triceps | 27 Chicken and Pickle Team Outing No Workout | 28 No Workout | 29
Hilltop No Cardio Biceps and Triceps | 30 Hilltop No Cardio Chest and Back | |
31 No Workout | ||||||